About the Class
Domingo Karma Yoga - aportación voluntaria desde $100mx hasta lo que esté en tus posibilidades a beneficencia de @voluntariosperrunos
9:00AM Dharma Yoga con Adri.
📍Calle 22 entre 25 y 30av. Entrando por café Ressio
Dharma Yoga is a holistic and spiritually enriching approach to yoga that goes beyond the physical postures and delves deep into the ancient wisdom of yoga philosophy.
Rooted in the teachings of the legendary yoga master Sri Dharma Mittra, this practice is a profound journey towards self-realization and inner peace.
What is Dharma Yoga?
Dharma Yoga is not just a workout; it's a way of life. At its core, it seeks to harmonize the mind, body, and spirit, aligning us with our true purpose and nature.
The word "dharma" itself comes from Sanskrit, meaning "duty" or "righteous path," and in this context, it refers to the duty to oneself, to live in accordance with one's truest nature.
Your Instructors
I share practices that I have discovered along this journey, which help me be a more present, more patient, more compassionate and more dynamic human being.
Adriana Zavala