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adryzav
Oct 20, 20241 min read
Ode to dating these days
Ah, modern dating in 2024, where swiping right, liking storires and pretending you´re not online has become our new courtship dance. Embr...
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adryzav
Sep 9, 20243 min read
Natural hair health revealed: Hacks, routines, and rituals for a luminous mane
Who doesn’t dream of having a mane that radiates health and beauty? Living in a beach town, achieving long, healthy, glowing hair can be...
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adryzav
Jun 17, 20242 min read
Life transitions: crafting the future in times of change
Capitalizing life throughout periods of transtion
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adryzav
Jun 16, 20243 min read
The practice of slow living : A gentler revolution through a softer life
In a world that often values the hard and the fast, there’s a quiet revolution brewing—one that fosters gentleness, reflection, and the...
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adryzav
Jan 17, 20243 min read
Movement as Medicine: A Raw and Real Perspective
Let's cut to the chase. Life can throw curveballs—depression, trauma, heartbreak, anxiety—you name it. Been there, felt that. But here's...
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adryzav
Jan 14, 20242 min read
On Happiness: A Journey Within
It is in those bitter-sweet spots, when we get curious, we expand; and when we are desperate, we uncover, re-discover. Realizing...
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adryzav
Jan 6, 20243 min read
Early birds. The Transformative Power of Morning Routines: Discipline, Self-Care, and Mental Health
No, it’s not a monk life. Being all in towards your morning routine, results in crafting a toolkit where, by prioritizing your wellbeing...
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adryzav
Jan 3, 20242 min read
Echoes of uncertain winds. Soothing a broken heart
The endeavor to be 'enough' — to resonate, to fulfill, to satiate — is both noble and heartrending. Yet, as days meld seamlessly into...
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